In this update:

Q: "When I tape measure my arms, the right side is about a 1/2 inch less than the left. It isn't really noticeable visually, but bugs me. What can I do to balance them out?"

A: This is not uncommon, and not just for arms. To correct the imbalance, simply use dumbells for all arm workouts and focus more on the right side. Always work the right side to total failure, but "hold back a rep" on the left until they balance out over time.

Q: "OK to combine A-AKG and Creatine?"

A: For the first few weeks when saturating A-AKG, it should be avoided. Avoid stimulants, also. However, it is fine to add creatine following saturation. You'll like the synergistic effects. When you consider potency and results for the dollar, you'll find a stack of Nitro AKG and Patented Kre-Alkalyn Creatine simply unbeatable. Click to for tips and insight on A-AKG and how to maximize results.

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