|
"Definitely the best money I've
EVER invested!"
-Blueprint Believer, A. Perschbacher of Clinton, IN
The
Blueprint for BIG
MUSCLE Building
Blueprint
Believers (100% Real Testimonials)
"Thumbs up for The Blueprint.... everything you've heard is true and then some.
I have tried several lifting programs before, usually with mixed results. I came across "The Blueprint" one day and started reading about it. I started
reading every review I could find. I did not find one negative review, and many were gushing about the program.
I started reading it, and I had never even heard of some of the things he was talking about. Like the various stages the body can be in and how to
manipulate the stages to your advantage, as well as the ways of finding out which state your body is in and when it has changed states.
Needless to say I was pretty excited to start. I decided to spend some money on the supplements he recommended for those wanting supplements
(note that this is not a supplement based program. Supplements are not necessary, although taking them at the right dosage and the right times will
roughly double your gains - at no time does he tell you supplementation is needed). I followed the instructions to the "T".
I started out at 214 lbs and 17.2% Bodyfat. 1st stage ended and I was at 206.5 lbs and 15.5% Bodyfat. I am currently about 3 weeks into the 2nd stage
of my first BP run and I am up to 222 lbs and my Bodyfat is at 16.1%. A quick check of the math shows that LBM has gone from 177.19lbs to 186.26lbs, or a gain of 9.07 lbs of LBM. Fat weight has gone from 36.81 lbs to 35.74 lbs or a loss of 1.07 lbs of bodyfat.
Conventional wisdom says that is impossible unless you are using steroids. Conventional wisdom is wrong, I hate to say. There is a substance that
actually outperforms steroids in the long term (scientifically proven through numerous studies), and as the BP says "The people have the ammunition,
but they aren't pulling the trigger" regarding the use of this substance, which only works in certain stages and only after certain other things are done.
Now for the best part. When I first started, I was squatting 380 lbs 5 or 6 times and was struggling to do it. My 4th workout in the BP I hit 415 lbs for 4 reps, which was a PR for me. My 6th workout, I obliterated my PR 4 consecutive sets. That is not a mistype or misprint. I did
415 lbs x 8 reps/ 425 x 6 reps/ 435 x 6 reps/ 445 x 6 reps. My squat has gone up 65 lbs in 4 weeks. 65 pounds in 4 weeks!!
I could really care less if you believe this, don't believe it or think this is all a bunch of baloney. The results are real and so are the noticeable changes,
which include my traps literally exploding although I have not done a single trap specific exercise since starting the blueprint, added thickness that
has been noticed and commented on by others who see me on a regular basis (including a guy at work who works out and asked me what the
hell I was doing to gain that size in that short of a time), and leg muscles that are growing in size and definition... oh yeah, the best part is that you
likely will be working out less than what you are right now, as I am on a 1 on/2 off split to allow maximum muscle growth.
Not only that, but I can tell you that Rob gives the best support of anyone I have ever seen. You can call/text/email/PM the guy and he responds very
quickly. You can even request a customized program from him for a very low cost as well, but with the base program working so well for me, I doubt
I will ever need one.
Bottom line is, I believe this program to be worth its weight in gold. With the new 3.0 version he has really outdone himself, including
supplementation guide, a very detailed overview that is almost 80 pages long, trackers you can use on a daily basis that do a lot of the manual
calculations for you, and workouts from start to finish. I cannot recommend this strongly enough. If he priced this at 10 times the price its at now, it would still be a bargain. Imagine never having to try the "supplement of the month" again and waste money, imagine never having to keep trying to figure
out how to gain muscle and what to do (and not to do just as importantly).
You also get the exclusive "Formula", a workout drink so good I will never train without it ever again in my life, and very likely playing a big part in what
has been happening, and the "Recipe", something new for 3.0 that will make your head spin.
Basically, all can say is that if you are tired of wasting your time and money and want to put on big time muscle over and over again... do yourself a favor and follow this program, you will not be disappointed, I promise you - this is the truth!"
-Posted by MATTER203 on
http://forum.bodybuilding.com/showthread.php?t=134680081
"I've used
ALOT of different training
methods over the years but nothing
compared to the results I saw with
this."
-Frank Castle
"I
am still trying to wrap my head around the progress I have made just
from the famine period to present.
My bodyfat
is literally
melting away. Today was the 2-3
rep range for the feast phase. I surprised myself yet again and am
proud to say I destroyed all my previous PR's."
-Sovabrat,
on The Blueprint Collective forums
"The strength
gains
so far are sick. I had high expectations but so far The
Blueprint has
surpassed them."
-CanIhas, on an online supplement forum
DaCookie's review (this cat put on an astounding 16lbs of muscle his
first run):
"Value: 10/10. You
get probably the
best after sale service ever when you buy this, and the gains are
repeatable per blueprint cycle.
Product
effectiveness: 10/10. It's awesome,
I put on a good bit of lean mass
thanks to this program helping to put my body into an
anabolic
state.
Overall: 10/10. I
can see myself doing blueprint cycles even a year from now.
The only
thing I can say negative is I was told all I
would need is 'A mimimal level of equipment that provides progressive
resistance'. I think that's a bit misleading because if you workout at
home let's say and all you have is dumbells, well then your not going
to
get as much out of the program compared to someone that has access to
much more than that."
Dr. P, on an online supplement forum:
"With regards to
blueprint: It is definitely not just
another program.
It is very different from everything I have seen from the 'popular
programs' crowd because it tuned and tweaked to lead into repeated
states of borderline-overtraining and then to cut back on training
stress just in the right moment in order to have the optimal growth
stimulus. The addition of a strong adaptogen then fortifies and speeds
up recuperation and regeneration tremendously, allowing for some insane
gains within relatively short periods of time."
Bench
max- start
265x1 / end 295x1
Squat
max-
start 330x1 / end 405x3!! (WOW)
-Turboflex, on The Blueprint Collective forums
This
absolutely takes the cake.
In about 7 weeks, Turboflex saw a 30lb PR
gain on his bench press and
an astounding 75lb + 2 reps PR gain on the squat with his very FIRST
run with
The Blueprint for Big Muscle Building system.
There is no
"advertising" that could be dreamed up that
speaks louder and more truthfully than this.
The Blueprint
for Big Muscle Building benefits are many-
• The last program
you'll ever need (ongoing, repeatable results like never seen before with conventional training methods).
• Little known loading patterns from
Germany, Russia and foreign
countries for RADICAL strength gains in a very short period of time.
•
Flexible
training and dietary templates that can be customized to YOUR unique
needs and goals. True personalization.
•
Newly discovered Soviet research into
natural adaptogens and how to use them for nearly drug like gains!
•
Supplements -
What works, what doesn't, and why.
•
Insightful facts about how supplements should be MINIMIZED during
certain times during your program for maximum results.
•
Exactly where,
when and how to disrupt homeostasis to set yourself up for HUGE rebounds in size
and strength!
•
Proven effective, cycle to cycle strategies
to keep your gains going strong.
•
How to craft
"fail safe" training zones that GUARANTEE new absolutes in size and
power - while keeping you lean.
•
FREE annual updates as The Blueprint is
revised with new findings!
•
Ongoing customer
support via access to PRIVATE member forums where you'll get ALL of
your questions answered FREE of charge.
Time and information are your most valuable resources.
Don't waste
any more time, order this information today and within minutes, you'll
have a sharp PDF copy of the full Blueprint for Big Muscle Building
in your hands for just $50.00.
This means that within just 5 days you'll feel and
see your body changing.
Yes, you'll start seeing and feeling results in your FIRST WEEK.
No more guesswork! You'll know exactly where you need to be,
where you're going, and the precise moves to make and when to make them.
The Blueprint for Big Muscle Building is light
years removed from anything else going on in your gym, and in
short order you'll be packing so much new muscle and strength onto your
frame that your own mother might not recognize you!
I've walked in your shoes, searching and
researching weight training theory, bodybuilding supplements and
training table protocols since 1985 in
pursuit of maximum muscle, strength and winning sports performance.
Learn from
my hundreds of hours of gym and lab trials. Possess the knowledge of
countless real life athlete studies that power the FACTS revealed
inside the pages of The
Blueprint for Big Muscle Building.
Information is power... and
this is powerful
information. Information others aren't privy to. Get your copy today,
and prepare to shock and awe a few people.
I'm Rob Regish, and
you have my personal 100% GUARANTEE of SUCCESS with my Blueprint
for Big Muscle Building
eBook. Try it for a full 90 days and if you're not absolutely thrilled
with your results, I'll refund your $50.00. Every penny. No questions
asked.
You literally have nothing to lose and EVERYTHING to GAIN.
"I have gained 8 pounds in
the last two weeks and I can guaran-freaking-tee you it ain't fat!"
-Blueprint Believer, Tim G. of Louisville, KY
|
|
BLUEPRINT
Home
BLUEPRINT
Q&A
BLUEPRINT Forum
__________
Q U A L I T Y
Bodybuilding
Supplements
s p o n s o r s
__________
"I suppose
it's possible
that some small company or entrepreneur has discovered a
stabilization process that eluded one of the top labs in the world that
works with creatine, but I highly doubt it."
-Industry 'Expert'
__________
If you
miss THIOMUCASE...
You'll LOVE Advanced THIOMAXTM
• Helps Tighten Skin
• Reduces Signs of Aging
• Fights Edema
• Helps Clear
Cellulite
REAL THIOMAX SOURCE!
THIOMAX.COM
__________
Q U A L I T Y
Bodybuilding
Supplements
s p o n s o r s
__________
"MASS PRO is tops. This is coming from a guy won over
from
double priced Beverly International."
-D. Murray, Tampa, FL
"I've tried
them all (Designer Whey, Isopure, Sportpharma, VP2) and MASS PRO is
by far the best. It assimilates better than all the others and
doesn't leave you feeling bloated. I recommend it to every one of my
clients."
-Anthony DiCostanzo,
CPT
"MASS PRO is the most
cost effective whey
protein I have found.
I credit MASS PRO
with a seven pound gain
I made in six weeks."
-Melissa Marino
NPC Coastal USA Champ
NPC SE Champ
NPC Jr. USA Top Five
"Throughout
high-school and college I used
MASS PRO and loved it!
A couple years ago
I moved to California and wasn't working out for a while. I recently
joined a gym with my wife and
started working out
again. I've been using Muscle Milk protein
powder. I just want to
tell you that I will be switching back to
MASS PRO for my next order. It always worked great for me and I
can't
wait for this stuff I have now to run out!"
-Dustin
Pezall,
CA
MASS PRO Info
__________
BLUEPRINT
Home
BLUEPRINT
Q&A
BLUEPRINT Forum
|
